Why I Enjoy the Gym

My regular Instagram followers will know that my IG stories is a space where I often share pictures of me at the gym. IG stories is a way for me to track my progress and keep me accountable (to myself) but also a way to show that it is, absolutely,…

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FourFit Health Band Review

If you happen to follow me on Instagram, you’ll be aware that I spend a fair bit of my ‘free’ time in the gym. I enjoy working out and I have learnt that when I am working out I am better with the children. I feel better in myself and…

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Six Tips for Finding Motivation to Work Out as a Busy Mum

This is a collaborative post I’ve always been quite active, as a child doing all the sports clubs going (I’m sure much to my mum’s dismay as it meant she had to hang around as I did gymnastics, netball, swimming and anything else on offer!) and as an adult I’ve…

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A Health & Fitness Wishlist

Over the weekend I wrote about my health and fitness plans for 2018 and it got me thinking about the things that might help with this – it’s always nice to have new gymwear to start the new year and I’ve lost enough weight now to warrant buying a few…

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Health & Fitness Plans

One of the things I have enjoyed the last couple of months is getting back into a fitness ‘regime’ of sorts. I did a six-week course with a personal trainer which I really enjoyed doing and have managed to improve my fitness and shed the bit of weight I wanted…

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