This is a collaborative post I’ve always been quite active, as a child doing all the sports clubs going (I’m sure much to my mum’s dismay as it meant she had to hang around as I did gymnastics, netball, swimming and anything else on offer!) and as an adult I’ve…

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One of the things I have enjoyed the last couple of months is getting back into a fitness ‘regime’ of sorts. I did a six-week course with a personal trainer which I really enjoyed doing and have managed to improve my fitness and shed the bit of weight I wanted…

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